GoodGym helps you get fit by doing good. We’re a group of runners, walkers, and cyclists who combine regular exercise with helping our communities.
Community Mission – Run, walk or cycle to help community projects with practical tasks
Group Runs – We run in groups to do physical tasks for community organisations
Missions – We run, walk, or cycle to help older people with one-off tasks they can no longer do alone, such as clearing gardens
Social Visits – We run, walk or cycle to make social visits to isolated older people
To get involved in Cardiff contact michael@goodgym.org
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