Yogamobility gives people a chance that is not available in the public domain to learn new skills, while developing mobility and strength in a safe and happy environment.
We use yoga as the main form of exercise and philosophy as it can be developed and adapted to the needs of anyone, whatever their abilities or disabilities, to improve the body and the mind.
These practices have practical ways to encourage confidence, empowerment and new abilities, whether you can move only one finger or whether you can stand upon your head.
When a person enters these groups they are included immediately, made at home, and helped towards happiness on many levels.